Working with me one-on-one means you get a totally personalized wellness plan designed to help you meet your wellness goals WITHOUT adding a ton of shit to your to-do list.
How this works:
First, we'll hop on a 20-minute call to clarify what your goals are, and to make sure we're a perfect fit for working together
After that, I'll design a totally personalized wellness plan for you!
Then, we get to work! We'll schedule two 60-minute calls per month to seamlessly integrate new diet and lifestyle shifts into your life. (the total number of sessions will vary from person to person, but typically folks will spend 3-6 months working with me)
You'll also get a sweet goodie box mailed to your door for each session with items to help you on your wellness journey!