Sustainability for your Work and Wellness

Working with me one-on-one means you get a totally personalized wellness plan designed to help you feel your best, so you can show up more fully for your creative projects (and actually get paid for them).

DSC_0821.jpg

HOW THIS WORKS:

  • First, you'll fill out a quick application to clarify what your goals are, and to make sure we're a perfect fit for working together (because I refuse to waste your time)

  • After that, I'll design a totally personalized wellness plan for you where we’ll cover:

    • Physical Wellness (mastering your nutrition, creating a movement routine that works for your individual body)

    • Emotional/Spiritual Wellness (self-care, finding ways to self-soothe when life get crazy, stress management)

    • Finding Alignment in Your Work (finding support, building community online and in-person, growing your art practice/creative business in a way that sustains your wellness practice)

  • Then, we get to work!  We'll schedule two 60-minute calls per month for 3 months (6 calls total) to seamlessly integrate new diet and lifestyle shifts into your life.

  • You'll also get tons of information and resources for you to keep, so you can always go back and reference them whenever you need a reset!

PLUS, YOU ALSO GET:

  • An in-depth health history evaluation to determine past patterns that may not be serving you.

  • Unlimited support in-between sessions via email and Voxer.

  • The expertise of someone who has experienced their own creative burnout, and understands first hand the difficulties of being an artist and creative.

Your investment: $3000 upfront or 3 payments of $1000

Interested?  Let's get started!