Summer Solstice, or Midsummer, is fast approaching in the Northern Hemisphere. This day, June 21st, marks the longest day of the year before the days begin to shorten again as we head towards winter.
For me, it’s a little bit of a drag. I LOVE summer. I really probably belong somewhere where it’s warm all the time, because winter generally really bums me out. So for me, when Memorial day comes, a part of me is all “YAY SUMMER POOLS OCEAN HEAT TINY DRESSES YES” and the other part of me is lamenting the fact that since it’s now unofficially summer, it means that it won’t always be summer, and that summer will, in fact, end.
Not a great way to live, huh? The way I’ve been doing it, I probably am not enjoying summer to the fullest because I’m too worried about it ending!
So this time, I’m trying really hard to take each day as it is, remember to have gratitude for the current moment whether it’s June 1st or Sept 1st, and to just celebrate as much as I can.
I’m super excited to be heading back home to the shore to spend the solstice with my mom and a few friends, so I wanted to share a few ways to really celebrate the longest day of the year. Solstice is a time of reconnecting with the earth, and yourself. This means checking in with your body, mind, spirit and surroundings.
Here are 4 ways to celebrate the sun this day:
Fire Be it a backyard bonfire, your charcoal grill or a candle in your apartment, fire is a great way to center yourself and connect to the universe (whatever that means to you.) Light up a fire and say a quick affirmation (this is one of my favs from Louise Hay)
Potluck Food. That’s it.
No but really, a potluck with friends/family is an awesome way to really connect with your loved ones, and to re-establish a sense of community. Make it a picnic in the park, or a BBQ out in the back yard, this is a super easy way to have an awesome gathering. The plus side? No one person is responsible for all the cooking!
Make Something Maybe it’s a special recipe for that potluck we just talked about. Or something you’ve been meaning to do in the garden. Or a craft from your ever growing Pinterest board of things you could just buy but you KNOW you could do it yourself!
Even if it looks like this, doing something with your hands is therapeutic, relaxing, and grounding. Bonus points if your handiwork involves natural materials.
Check In With Yourself Take a moment to check in with your body. Is there something going on that needs to be tended to? Aches and pains that have gone unchecked? Mental health? Now’s a good time to recommit to your wellness goals (New Years Resolutions anyone?) and make those Dr’s appointments, schedule some exercise, hey, maybe even hire a health coach!
What are your plans for the longest day of the year? Share in the comments below!
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