Cait Byrnes is a Holistic Health + Wellness Coach who helps creative womxn boost their energy and lower their stress through food+mood healing, radical self-care, and magic. A Community Artist and Burlesque Performer herself, Cait understands the unique challenges creatives face when it comes to clarifying their purpose, making a living, and avoiding burnout.
Originally from the Jersey Shore, Cait earned her Bachelor of Fine Arts from the Maryland Institute College of Art in Baltimore in 2010, and served with the Community Arts Collaborative AmeriCorps program from 2010 to 2013. In 2014, she earned her Certificate in Holistic Health Coaching from the Institute for Integrative Nutrition, and is a Level 2 Reiki Practitioner. Cait has worked with several communities in Baltimore to create neighborhood events, parades, and youth programs, and has served as the Assistant Director for the Feminist Art Project - Baltimore Chapter.
Cait is also the creator of the Food For Thought - Food and Mood Journal (now available on Amazon) and the New Moon Healing Circle, a monthly online ritual for creative babes.