Registration for the 21-Day Radical Reset is now closed!

January 9 - 29 2017

21-Days of simple diet and lifestyle shifts designed to create massive change in your life!

Ready to leave 2016 behind?  

 

Look, we all need a fresh start sometimes.  Even when we know what foods vibe best with our bodies, what movement makes us feel energetic as fuck, and how much self-love makes a difference in our stress levels... we all have those times where those habits seem to disappear.  

Even as a Health and Wellness Coach, I have those periods where I'm eating junk, going to bed too late, and not making myself the priority.  And I need to make myself the priority, because anxiety, depression, and chronic fatigue creep back in fast as hell if I don't.

When those times come around, this is the reset that I use to get myself back on track and re-establish the habits I know will get me back to boundless energy and killer focus in my work, my play and my plans to make the world a better place.

 

 

In 21-Days you'll have:

  • A pep in your step and energy to spare from the moment your feet hit the floor in the morning
  • More focus and less brain-fog, so you can actually get shit done without 4 cups of coffee
  • A relaxed demeanor that lets stress bounce right the fuck off you

...without going on some crazy fad diet or spending hours in the gym or adding a ton of extra crap to your to-do list.

 

Here's what you get:

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RADICAL RESET GUIDEBOOK

This digital How-To guide will take you through the in's and out's of the 21 Days, including what to expect and how to get the most out of the Reset.  I'll be answering your most frequently asked questions, and dishing out my top tips here! Plus, it's yours to keep forever, so you can re-do the 21 Days anytime you need a reset.

21-Day habit tracker

A printable tracker for your journal, desk, planner, or wherever!  Mark off each of the 5 Key habits you completed each day so you can have a checklist and see your progress at a glance!

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Self-Care on a dime: 40 cheap and free ways to feel your damn best

I'm all about easy self-care methods that won't break the bank, and this book lays out the 40 top ways to look and feel like a million bucks, even if you're on a budget.

daily emails to keep you on track

I know we all start a wellness plan with the best of intentions... but sometimes, we need a reminder of WHY we're doing the damn thing in the first place.  That's where my daily emails come in.  Each day of the Radical Reset you'll get inspirational tips and reminders to keep you on track.

Plus, access to the exclusive facebook group just for the radical reset gals

 

 

Since this is the first round of the 21-Day Radical Reset, I'm offering a deep discount in exchange for your feedback!

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but wait... there's more

 

BONUS #1

Spring into Self-Care course with creative SElf-Love coach, Sarah Steckler

When was the last time you truly felt like you were making time for YOU...and didn't feel guilty about it?

Sarah's amazing course gives you easy strategies, worksheets, and exercises to incorporate more self-care into your daily routine and develop a better relationship with yourself in the process!  

BONUS #2

Fast Track to Slow Eating WITH eating psychology COACH, jenny eden berk

Do you eat too fast? Feel like you can't figure out the difference between physical hunger and emotional hunger? Do you wonder what it would be like to know when to stop eating intuitively and trust your body? Jenny has you covered! Learn concrete and actionable steps to be a more mindful eater and learn to have a happy and sustainable relationship with food. Includes, handouts, worksheets, checklists and more!

So let's review.  You'll get:

  • The Radical Reset Guidebook
  • Printable Habit Tracker
  • Self-Care on a Dime E-Book
  • 21 daily inspirational emails starting January 9th
  • Access to the exclusive Radical Reset Support Group

PLUS

  • Sarah Steckler's Spring Into Self-Care course
  • Jenny Eden Berk's 7-day Fast Track To Slow Eating course

 

ALL FOR $27

 

The 21 Day Radical Reset starts in:

 
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