Sustainability for your Work and Wellness
Working with me one-on-one means you get a totally personalized wellness plan designed to help you feel your best, so you can show up more fully for your creative projects (and actually get paid for them).
HOW THIS WORKS:
First, you'll fill out a quick application to clarify what your goals are, and to make sure we're a perfect fit for working together (because I refuse to waste your time)
After that, I'll design a totally personalized wellness plan for you where we’ll cover:
Physical Wellness (mastering your nutrition, creating a movement routine that works for your individual body)
Emotional/Spiritual Wellness (self-care, finding ways to self-soothe when life get crazy, stress management)
Finding Alignment in Your Work (finding support, building community online and in-person, growing your art practice/creative business in a way that sustains your wellness practice)
Then, we get to work! We'll schedule two 60-minute calls per month for 3 months (6 calls total) to seamlessly integrate new diet and lifestyle shifts into your life.
You'll also get tons of information and resources for you to keep, so you can always go back and reference them whenever you need a reset!
PLUS, YOU ALSO GET:
An in-depth health history evaluation to determine past patterns that may not be serving you.
Unlimited support in-between sessions via email and Voxer.
The expertise of someone who has experienced their own creative burnout, and understands first hand the difficulties of being an artist and creative.
Your investment: $3000 upfront or 3 payments of $1000